Beyond the certification we have a great desire to care for others. Empowered Body in Cortez is the absolute best choice for your soft tissue therapy.
I have had a love for health and fitness my whole life, through hiking, backpack, lake kayaking, biking, snowboarding, soccer and CrossFit. I have seen the declined of the physical mobility and stability in the lives of loved ones and friends that leads to sad ending results. Through the years this has deepen my desire to help educate and motivate individuals to a more functional and healthy life that creates longevity, self-confidence and joy without pain. I believe the key to this success is by building a solid foundation. I am passionate about using correct form, proper technique, and injury prevention. I believe that we all, regardless of our current conditioning, can achieve the goals that we have for ourselves. With consistency and perseverance, anything is possible!
Things you might not know about me
I am a mother of two wonderful children and I have the most loving and caring husband. They are my ultimate joy! I love working with Mia (my Labradoodle), who is training to be a therapy dog to assist with the aftermath of traumatic events and to work with children and the elderly. I love to be physically active and I love to be constantly learning and researching anything related to the bodies functional movements and its limits.